Category: Latest News

Cape Quarter Food

SPAR Cape Quarter Platters

Summer is fast approaching, which means so are summer-soirées and end-of-year office parties. Take the hassle out of catering and order a party platter from one of many options available to suit your event.

A Healthy Life

SPAR Dietician Lauren says food offers some great ways to ward off illness. She advises: Eat your way healthy Seasonal fruits help protect our immune systems in winter. Fruits such as oranges, naartjies, grapefruit and apples provide antioxidant nutrients, including vitamin C, vitamin A and folic acid. Remember that an intake of at least 5…
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Recipe for Rustic Roast Chicken

Rustic Roast Chicken – MmMmMm Ingredients(7) 1 large SPAR Tender & Tasty Chicken 1 lemon Tomato Butter: -30 ml Tomato Pesto -45 ml SPAR butter, softened SPAR Freshly ground black pepper Dough -15 ml SPAR sugar – 1 x10g sachet dried yeast – 400g SPAR Wheat Flour – 5 ml SPAR salt 60g SPAR butter,…
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Gifting Ideas From Village Home & Hardware at SPAR Cape Quarter

Village Home & Hardware at Spar Cape Quarter have the perfect gift for your loved ones this year.

Prestwich Street Primary School Wall Mural

We recently decided to take on the challenge of brightening up Prestwich Street Primary School, by adding a new colourful design to the playground walls and improve the environment for the young learners.

M-Net Cares & SPAR Cape Quarter Make a Difference by Installing a Brand New ICT Centre at Prestwich Street Primary School

Mayor Patricia de Lille did the honors of unveiling the new computer room to the students on 6 November 2013. SPAR Cape Quarter, our partners and friends joined to witness this historic occasion.

Commit With Us – Your Child Sponsorship Gift Makes a Big Difference To One Child’s Life

Help us raise money for children to have access to education and a bright future. We’ve taken on the challenge to help raise money and create awareness for pupils at Prestwich Street Primary School but we need your help!

Happy Birthday to Us, We’re Turning 7!

We’re turning 4! Come down and wish SPAR Cape Quarter Happy 4th Birthday on Monday the 14th of October 2013 and celebrate with specials throughout the store.

Sponsor a Child’s School Fees and Give Back to the Community

Help us raise money for children to have access to education and a bright future. We’ve taken on the challenge to help raise money and create awareness for pupils at Prestwich Street Primary School.

SPAR Cape Quarter Wins Regional SPAR Store of the Year 2013 for the 3rd Time!

We would like to thank our customers for the continuous support throughout 2013, who have helped to achieve the awards SPAR has won for the year.