Summer is fast approaching, which means so are summer-soirées and end-of-year office parties. Take the hassle out of catering and order a party platter from one of many options available to suit your event.
SPAR Dietician Lauren says food offers some great ways to ward off illness. She advises: Eat your way healthy Seasonal fruits help protect our immune systems in winter. Fruits such as oranges, naartjies, grapefruit and apples provide antioxidant nutrients, including vitamin C, vitamin A and folic acid. Remember that an intake of at least 5… Read more
We recently decided to take on the challenge of brightening up Prestwich Street Primary School, by adding a new colourful design to the playground walls and improve the environment for the young learners.
Help us raise money for children to have access to education and a bright future. We’ve taken on the challenge to help raise money and create awareness for pupils at Prestwich Street Primary School but we need your help!