SPAR Dietician Lauren says food offers some great ways to ward off illness. She advises: Eat your way healthy Seasonal fruits help protect our immune systems in winter. Fruits such […]
Posts in category: Latest News
Rustic Roast Chicken – MmMmMm Ingredients(7) 1 large SPAR Tender & Tasty Chicken 1 lemon Tomato Butter: -30 ml Tomato Pesto -45 ml SPAR butter, softened SPAR Freshly ground black […]
100 Special Edition Hyundai i10 Glides to be won It’s the SPAR Special Edition Hyundai i10 Glide. You can’t buy it. You can only win it! How to enter Step […]
Celebrate the Festive Season with a delicious wholegrain, chewy textured cake. It makes a great alternative to traditional tea-time bakes.
Get your shopping done early this year. With Christmas just around the corner we have stocked up on a variety of new products for you to choose from.
Village Home & Hardware at Spar Cape Quarter have the perfect gift for your loved ones this year.
We recently decided to take on the challenge of brightening up Prestwich Street Primary School, by adding a new colourful design to the playground walls and improve the environment for the young learners.
M-Net Cares & SPAR Cape Quarter Make a Difference by Installing a Brand New ICT Centre at Prestwich Street Primary School
Mayor Patricia de Lille did the honors of unveiling the new computer room to the students on 6 November 2013. SPAR Cape Quarter, our partners and friends joined to witness this historic occasion.
Help us raise money for children to have access to education and a bright future. We’ve taken on the challenge to help raise money and create awareness for pupils at Prestwich Street Primary School but we need your help!
We’re turning 4! Come down and wish SPAR Cape Quarter Happy 4th Birthday on Monday the 14th of October 2013 and celebrate with specials throughout the store.