CQ Spar

Where to find us?

27 Somerset Road
Greenpoint
Cape Town
021 418 0360

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About the Cape Quarter Food Spar and Tops

Posts in category: Latest News


SPAR Cape Quarter Platters

By admin on 20 July 2015

platter

Summer is fast approaching, which means so are summer-soirées and end-of-year office parties. Take the hassle out of catering and order a party platter from one of many options available to suit your event.

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A Healthy Life

By admin on 25 June 2015

SPAR Dietician Lauren says food offers some great ways to ward off illness. She advises: Eat your way healthy Seasonal fruits help protect our immune systems in winter. Fruits such […]

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Recipe for Rustic Roast Chicken

By admin on 21 May 2015

Rustic Roast Chicken – MmMmMm Ingredients(7) 1 large SPAR Tender & Tasty Chicken 1 lemon Tomato Butter: -30 ml Tomato Pesto -45 ml SPAR butter, softened SPAR Freshly ground black […]

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Win A Car 2015

By admin on 30 April 2015

100 Special Edition Hyundai i10 Glides to be won It’s the SPAR Special Edition Hyundai i10 Glide. You can’t buy it. You can only win it!  How to enter Step […]

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Prestwich Street Primary School Wall Mural

By admin on 15 November 2013

n4

We recently decided to take on the challenge of brightening up Prestwich Street Primary School, by adding a new colourful design to the playground walls and improve the environment for the young learners.

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